Secrets for living with stress
Stress is a word we can all relate to, typically in a negative context. We often refer to stress associated
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Sports & Health
Municipal recreation activities resume with safety in mind
The Town of Whitchurch-Stouffville’s Recreation team has been hard at work redesigning programs, leagues and drop-in activities so that residents
Read MoreVaccine certificate will be needed for dining indoors
To further protect Ontarians as the province continues to confront the Delta-driven fourth wave of the COVID-19, the government, in
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Mayor’s Bike & BBQ returns
The Mayor’s Bike & BBQ is back this summer to highlight some of the spectacular hiking, biking and walking trails
Read MoreVirtual Terry Fox Run set for Sept. 19
The 41st anniversary edition Terry Fox Run will take place virtually again this year. Due to the COVID-19 pandemic, the
Read MoreGetting enough Vitamin D?
It comes as no surprise that vitamin D takes centre stage while most North Americans are on a quest for
Read MoreAccelerated second vaccine dose eligibility continues
With a majority of Ontario adults having received a first dose of the COVID-19 vaccine and over three million doses
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Hydration is just as important as nourishing your body with healthy food
Feeling thirsty? You might want to reach for some water. “We never know the worth of water until the well
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Mom delivers baby boy just outside MSH
The day started out like most others, a relatively normal Thursday morning for Cindy and Victor Lee. Cindy was due
Read MoreYork provides second vaccine dose to residents 70+
Effective immediately, eligible York Region residents 70 years of age (born in 1951 and earlier) who already have a second
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