Getting enough Vitamin D?
It comes as no surprise that vitamin D takes centre stage while most North Americans are on a quest for
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Sports & Health
Accelerated second vaccine dose eligibility continues
With a majority of Ontario adults having received a first dose of the COVID-19 vaccine and over three million doses
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Hydration is just as important as nourishing your body with healthy food
Feeling thirsty? You might want to reach for some water. “We never know the worth of water until the well
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Mom delivers baby boy just outside MSH
The day started out like most others, a relatively normal Thursday morning for Cindy and Victor Lee. Cindy was due
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York provides second vaccine dose to residents 70+
Effective immediately, eligible York Region residents 70 years of age (born in 1951 and earlier) who already have a second
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Camp Vandorf provides summer fun for kids
Camp is back this summer at the Whitchurch-Stouffville Museum & Community Centre! These popular summer camps are educational, fun and
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Managing pain without drugs
For anyone living with a chronic condition, medication can make a world of difference to ease your symptoms. But according
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COVID-19 vaccine facts
As the vaccine rollout continues throughout Canada, you may have questions you want answered before you get the vaccine. Learning
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Smoke and carbon monoxide alarms should have a Canadian certification mark
Health Canada is reminding Canadians to check for a recognized Canadian certification mark on the product when purchasing smoke or carbon monoxide
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Supporting women’s mental health
In 1999, when Maria Y was in her 30s, she suffered a stroke and has been working to recover ever
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