Canada updates alcohol consumption guidelines
When it comes to drinking alcohol, less is better. That’s the message the Canadian Centre on Substance Use and Addiction
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Sports & Health
The importance of self-care
(NC) When hearing the words “self-care,” some people may think it means indulging yourself, such as getting a massage or
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Staying healthy this year
(NC) It can be extra difficult to grow or maintain healthy habits when the cost of living is high. With
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Out with the old and in with the new
Celebrations are commonplace for most as they ring in the new year. Usually, a list of resolutions isn’t far behind
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Together for mental health
At the age of 41, Amanda Dass was diagnosed with major depressive disorder, and it was the first time in
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Pharmacists can prescribe for common ailments
Beginning January 1, pharmacists can prescribe medications for 13 common medical ailments, including hay fever, pink eye, sprains and strains,
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Free Stouffville skating lessons for youths, adults
Whitchurch-Stouffville children, teens and now adults who don’t know how to skate can learn free of charge beginning in January,
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Give 3 in 2023 campaign
Canadian Blood Services has launched a challenge called Give 3 in 2023 to inspire people to create a lifesaving habit starting
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Food Bank of York Region needs your help this holiday season
Jennifer McLaughlin, Local Journalism Initiative Reporter The demand for food assistance has increased significantly in 2022. Food banks throughout the
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New software to help address surgical backlogs
Markham Stouffville Hospital is adopting surgical wait list management software that promises to provide “timelier access to surgery” for patients.
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